
Address:
Unit 17, Greenholme Mills,
Iron Row,
Burley in Wharfedale,
LS29 7DB
Telephone: 01943 864511
Fax: 01943 862426
Email: sales@ashlandsoutdoorfitness.co.uk
Contact Ashlands
Address:
Unit 17, Greenholme Mills,
Iron Row,
Burley in Wharfedale,
LS29 7DB
Telephone: 01943 864511
Fax: 01943 862426
Email: sales@ashlandsoutdoorfitness.co.uk
Whatever your outdoor gym requirements are Ashlands Fitness can help so please contact us should you require any information.
A Fitness Trail consists of a path or course equipped with obstacles or stations distributed along its length for exercising the human body to promote good health.
Exercise Twice a Week
Physical activity will help you look and feel better. Your skin, hair, posture and muscle tone all will improve. You'll be stronger and you'll have more energy.
Eat Healthy Foods
Eating a healthy, balanced diet provides nutrients to your body. These nutrients give you energy and keep your heart beating, your brain active, and your muscles working.
Enjoy Life!
By combining steps 1 and 2 you will be well on your way to enjoying a happier, healthier and more fulfilled life.